Li Chenfa’s letter from a lawyer, a netizen in Huang Jue, actually wants to reverse the knife-inserting incident?

Yin Xiaotian’s cheating marriage incident has once again turned over the knife door a few years ago. Today, people at that time responded in succession.

As the man in charge of the two incidents, Yin Xiaotian publicly responded to the divorce incident in Weibo, saying that he reflected on the failed marriage and missed his children very much.

It seems that the mood is really stable and good as the agent said.

However, compared with Yin Xiaotian who lost his marriage but won the hearts of the people, it is hard for the backbone of the knife gate.

The public opinion of the whole network is basically the same, supporting Xiaotian to stab the knife.

Under the anger of the public, most members of the Knife Inserting Sect kept silent, but some of them took the initiative to jump out and complain.

Like Huang Jue.

I have a lot of complaints about having to be fired every time there is news in Yin Xiaotian.

He sent a long microblog about what he knew.

Huang Jue said that what Bian Xiaoxiao told him was that Yin Xiaotian couldn’t turn his back on her, but he supported Bian Xiaoxiao in Weibo because he believed in her. He also contacted Yin Xiaotian and the crew, but they didn’t get a response.

Now Huang Jue said that he hoped the two sides would reach an understanding and loved Yin Xiaotian himself.

As for Jerry Lee, it is much more intense.

Li Chenfang directly issued a lawyer’s letter saying that he had suffered cyber violence, saying that the so-called knife-inserting incident was pure slander and rumor.

But netizens don’t buy it.

Jerry Lee cries injustice, but netizens don’t believe him. Why don’t we just tell the evidence?

Today, I want to tell you these contents. First, the whole process of resuming knife-inserting teaching and knife-inserting incident. Second, what will happen to King Yin Xiaotian?

The great influence of the knife-inserting teaching event can be seen from Baidu Encyclopedia’s special filing for him.

The list of key members is as follows, and netizens also arranged posts in a spoof.

Let me introduce the parties to the incident first, if Yin Xiaotian and Bian Xiaoxiao are both very close.

Yin Xiaotian’s representative works are "One Meter of Sunshine" with Sun Li and "What can I do to save you and my love" with Liu Ye.

Bian Xiaoxiao’s masterpiece is the incident of being beaten by Yin Xiaotian.

The specific process is as follows:

On February 24th, 2012, in Weibo, the assistant of actor Bian Xiaoxiao publicly accused Yin Xiaotian of playing a big role in the crew and hitting Bian Xiaoxiao because of his disagreement.

But Yin Xiaotian denied hitting anyone, saying that he had never touched Bian Xiaoxiao with a finger.

Later, Bian Xiaoxiao personally accused Yin Xiaotian of being cruel, saying that Yin Xiaotian pushed her and scratched her hair, and finally appealed to girls to know how to protect themselves when they were outside.

As soon as the eye-catching event of a famous actor hitting a woman came out, the heat immediately went up.

To add fuel to the fire, Bian Xiaoxiao’s star classmates stood up and accused Yin Xiaotian of demanding an apology, which formed a siege wind, which instantly detonated the whole network by holding a group.

Jerry, who had a good personal relationship with Bian Xiaoxiao, was the first to make a statement, saying that he had confirmed the incident as true and asked Yin Xiaotian to reflect.

Jerry’s close lover, Li XiaoLu, kept up with her, saying that good people have discerning eyes.

Yin Xiaotian’s brokerage firm said that Bian Xiaoxiao’s swearing first and beating the rake was malicious speculation, while Yin Xiaotian exercised restraint all the time and didn’t start work.

Bian Xiaoxiao denied the hype, saying that swearing was a counterattack against Yin Xiaotian.

When the two sides held their own words, Yang Zi, the overbearing president of the entertainment circle, appeared.

Need to introduce, his wife Eva Huang is also a classmate of Bian Xiaoxiao.

Yang Zi sent out two fuzzy screenshots in Weibo, saying that he got the video, which can confirm that the shoving incident did happen.

Later, Yin Xiaotian denied that the pusher in the screenshot was himself, and requested that the video be released.

But Yang Zi said, I have no obligation to publish the video.

In the absence of video, as soon as the screenshot of Yang Zi came out, people in the circle supported Bian Xiaoxiao with confidence and boldness like reassurance.

Jerry Lee, Du Chun, Huang Jue and Xue Jia’ ning forwarded them one by one, demanding an apology from Yin Xiaotian.

Weibo of Wang Luodan et al. can’t be found at present because of its age and long deletion.

Among them, Du Chun is the happiest one.

Among the people who supported Bian Xiaoxiao, Du Chun and Jerry Lee were also the most criticized.

The reason is very simple. Others may stand in line because of their close relationship or women’s position.

But Du Chun and Jerry Lee, and Yin Xiaotian used to be very intimate.

Usually it’s all kinds of blessings and praises.

But in the stabbing incident, they were the ones who lashed Yin Xiaotian the most fiercely.

How did it end in the end?

It’s also ridiculous to say.

The video was released, and it is impossible to prove that Yin Xiaotian was rough on Bian Xiaoxiao from the video content.

The crew also replied that it was just a quarrel and no violence.

The administrator of the shooting scene also said that he didn’t see anyone hitting him, but only heard the actress screaming and leaving.

Judging from the situation of all parties, there are definitely conflicts, but there is no such thing as everyone being rough.

And the two sides have different confessions. The man said that the woman lost her temper and hit people for no reason, and the woman said that Yin Xiaotian wanted to soak up her attempted lynching.

Finally, things are strangely reconciled.

Yin Xiaotian and Bian Xiaoxiao openly interacted with Weibo, and performed a happy ending.

Bian Xiaoxiao said, we will be more loving in the future.

What the hell is this?

Onlookers have also deleted Weibo.

But Li Chenze Weibo continued to plead for himself, saying that he had not wronged Yin Xiaotian.

Now Jerry Lee has come out to plead for himself and send a lawyer’s letter, looking forward to seeing him really sue someone and see how to provoke him.

The second question is how Yin Xiaotian got burnt.

There has always been a legend in the Jianghu. Yin Xiaotian, who used to be called the "Four Youngsters" with Huang Xiaoming, Nie Yuan and David, would have become a superstar if it hadn’t been for the knife-inserting incident.

Is this really the case?

It doesn’t seem certain.

In "What Can I Save You My Love", which is always on everyone’s lips, Yin Xiaotian is only male No.2, and male No.1 is Liu Ye.

Another of his masterpieces, One Meter of Sunshine, is Peter Ho.

That is to say, Yin Xiaotian is actually no masterpiece of the male master.

What’s more, what can I do to save you and my lover was already in 2002, and in the next 10 years, his plays almost didn’t respond.

Accurately speaking, it takes luck to become popular. Yin Xiaotian’s paste has nothing to do with the knife-inserting incident.

On the contrary, the knife insertion incident was the last climax of his career.

There’s nothing wrong with Yin Xiaotian being the victim of the stabbing incident, but it’s also an exaggeration for the masses to say that without this incident, Yin Xiaotian would be very popular.

Everyone who read the article last night should have found that when I wrote about Yin Xiaotian’s marriage change, I didn’t mention the teaching of inserting knives.

To tell the truth, I think career and love are two different fields. Yin Xiaotian’s cheating on marriage and his encirclement by the knife-inserting teaching are completely unrelated events. In addition, his ex-wife Ha Linna was a carefully selected marriage partner under various conditions offered by Yin Xiaotian’s family. I really can’t find a reason to force this cheating farce and knife-inserting.

Reasoning is one yard at a time.

Yin Xiaotian was the victim of the Daoism incident, but the decline of his career had nothing to do with the incident. On the contrary, the incident was quickly reversed and netizens supported him.

The woman didn’t reply to the cheating incident. Yin Xiaotian’s personal mood was very stable, and he was in a good mood, and he didn’t want to seek justice at all. There was no need for us to take sides too early.

The only feeling is that the winner of this world has never been a kind person.

This article comes from Phoenix and only represents Phoenix’s viewpoint from the media.

Is the "artifact" of cervical vertebra treatment shared by netizens reliable?

  What is the most tearful thing these days? Nothing is more than "the head is not bald yet, and the cervical vertebrae are collapsed first." Low-headed people don’t hurry to touch their back necks. Is your cervical vertebra okay? As a "senior" patient with cervical spondylosis, the reporter also groped for a long time on the road to saving cervical vertebrae and tried many methods, but compared with this netizen, the reporter sighed! How hard they have worked to treat cervical spondylosis! Take a quick look at their fancy self-help method.

  Yangzi Evening News/Zi Niu Journalist Wang Yun

  Netizens share neck brace, traction and massage … … Evaluation of cervical self-help artifact

  Artifact 1: Neck Bracket

  "I think this kind of thing should have one person." Netizen Elly introduced her new good product to her colleagues: neck support. According to the photo, this neck brace looks like an advanced version of the "neck collar". The professional term is an ergonomic curved neck strap, which can adjust the neck circumference according to the thickness of one’s neck and has the effect of supporting decompression.

  Netizen Elly said that when she first wore it, she felt a little uncomfortable and needed to hold it all the time, but she got used to it after two days of adaptation. "It is very light and small, and the fabric is quite comfortable. Wearing it can play a role of reminding, like holding the back of the head with one hand. I feel that this is also conducive to opening the shoulders, and it will not put any pressure on the cervical vertebrae and shoulders for one day."

  Artifact 2: Traction Pillow

  "Torturing my cervical spondylosis and neck pain, it’s much better to use a traction pillow!" A netizen said that his cervical spine was particularly sore because he often played mobile phones, and there was a "rich bag" that affected his posture. After trying the traction pillow, he felt more relaxed and comfortable.

  The reporter found that the traction pillow is different from the advertised sleeping pillow for repairing cervical vertebrae. It is not used for sleeping, but for going to bed. This kind of product claims that it only takes a few minutes every day to lie down gently and bid farewell to cervical discomfort. It uses the gravity of the head to pull the cervical vertebra and guide the cervical vertebra to return to a healthy curvature. The slightly advanced one also has a heating function.

  Artifact 3: Cervical Vertebral Instrument

  "We are bald for a while, overworked for a while, and we have to soak Lycium barbarum in a thermos cup for a while … …” A netizen laughed at himself. It is nothing new to feel that the post-90s generation is full of problems. Now the neck has become a key protection object. The artifact she recommended is a cervical vertebra instrument, which looks like a big crab pliers and is covered with bumps. This kind of product is not electric massage, but self-weight massage.

  "This massager really pinpoints the sore point on the cervical vertebra. Lying on it for ten minutes every day with arm exercise is really sour and refreshing, especially relaxing the trapezius muscle." Netizens share their own experience and recommend it to cervical vertebra patients with shoulder and neck pain.

  Artifact 4: Foam Axis

  "I want to announce that the foam shaft is an artifact of cervical spondylosis, which really saved my cervical discomfort tonight." A netizen shared her newly discovered artifact to save cervical vertebra — — Foam shaft, "can make you really relax in an instant, feel much more comfortable, at least not painful."

  She also shared the use of foam shaft to relieve cervical pain: the whole body lies flat and relaxes, the foam shaft is placed on the pillow, and the head is slightly twisted left and right. You can feel the pain in the acupoints below the back of your head, and you will relax a lot after rolling.

  Artifact 5: Cervical traction chair

  Do you still remember the "hanging" cervical exercise method created by aunts and uncles? On the big trees in the park, they hang their heads on the trees, swing and shake their bodies rhythmically, and some can even keep their feet off the ground. It is precisely because of the strange style of painting that it once occupied the hot search list. However, what I want to talk about here is of course not this kind of "hanging by hanging", but netizens directly buy "cervical traction chair" and treat it by hanging their necks at home. "The advantage is that it is uncomfortable. I can use it at home at any time. I have used it for more than a dozen times in a row and feel that my shoulders and neck are much easier." Some netizens commented on the use experience.

  The reporter searched on the shopping website and found that there are quite a few hospitals with the same model, and the sales volume is also good. Many of them advertised "solving the fundamental problem of cervical vertebrae". The reporter noticed that these traction chair are even more luxurious than those in hospitals, and many of them are more comfortable to sit for a long time with sofa-class seats; Can adjust the lever by itself, which can be long or short; Even the traction belt is widened and thickened, which can be adjusted according to the face shape.

  Expert’s opinion, the good habit of "looking up at the sky" may be the best artifact.

  So many artifacts to save the cervical vertebra, which one is useful? The reporter found an interesting phenomenon. Whenever a netizen shares his "self-help artifact", there are different opposition voices underneath. For example, although the neck brace recommended by the above netizens is good for their own use, some people use their own failure examples to suggest that those people with poor cervical vertebrae can’t wear it for a long time, which will make the neck muscles lose their self-regulation ability.

  Just like a netizen accidentally revealed the "truth" — — "If there are such artifacts, the topic of cervical spondylosis will not exist!"

  Tian Jiwei, chief medical officer of Deyu Medical, vice president of Nanjing Jiangbei Hospital and director of the Orthopedic Center, pointed out that cervical spondylosis is a syndrome concept, and most people do not need surgery after suffering from cervical spondylosis. "In clinic, less than 10% of patients really need surgery, which means that 90% of patients can achieve good results through conservative treatment, and even play a preventive role."

  For a variety of therapeutic artifacts such as cervical pillows on the market, he also reminded that they may not play a therapeutic role.

  How to prevent cervical spondylosis? It is very simple. First of all, we should reduce the inactivity that lasts for a long time. "If an action lasts for three hours, our cervical vertebrae will degenerate and strain, and long-term degeneration and strain will induce the proliferation, bulging and protrusion of intervertebral discs, and finally induce cervical spondylosis." Tian Jiwei said that for the "low-headed people" who use mobile phones and computers for a long time, they should get into the habit of looking up at the sky and rest for 15 minutes after a continuous action for two hours. "This will restore our physiological curvature without further aggravation."

  Tian Jiwei believes that in the conservative treatment methods that cervical vertebra patients can try, besides changing posture regularly at work, exercise is also very important. Gentle neck movement and upper limb movement are beneficial to the relaxation of neck and shoulder muscles and improve blood circulation, and mild cervical spondylosis will be improved. "But not all sports are suitable. Swimming and flying kites are the sports that patients with cervical spondylosis can choose. These two exercises are effective for the recovery of cervical physiological curvature, the repair of cervical intervertebral disc and the prevention of the deterioration of cervical spondylosis. "

@ Hebei gale+cold wave warning signal is issued, rain and snow are on the road!

This Spring Festival holiday, the weather is quite awesome.

Yesterday, many places in our province also received a "warm weather package"

I believe that everyone should be very satisfied.

Let’s review first ↓

Yesterday’s package: warming up+sunny

On the last day of the holiday (February 17th), we drew a happy ending for this "Spring Festival" holiday in a warm atmosphere, with sunshine and "12℃+" everywhere. Among them, the southeast and Zhangjiakou even broke through the 15℃ line, among which Shexian County in Handan topped the whole province with 18.3℃.

Do you think it will warm down?

How can cold air leave it at that!

On the first day after the holiday,

Cold air patted you,

Take this weather "luxury package":

What’s in it? Please slide the package cover)

In the next few days,

Our province will receive a copy.

Weather "luxury package"

Sandstorm+cooling+rain and snow

Not a few.

What’s the trend of this weather "luxury package"?

Let Beibei tell you something ↓

Weather trend specification

It is expected that from today to the 23rd, cold air will sweep across our province with sandstorms, cooling and rain and snow!

This cold air is fierce, the temperature is fierce, the wind is strong, and the local area is accompanied by sand blowing or floating dust weather. Don’t be careless!

How can sandstorm+cooling+rain and snow move?

The answer is revealed ↓

Parcel 1

gale

The Hebei Meteorological Observatory continued to issue the gale blue warning signal at 11: 00 on February 18, 2024: due to the influence of cold air, it is expected that there will be northerly winds of 4 to 6 in Zhangjiakou, western Chengde and western Baoding from this afternoon to tomorrow, with gusts of 7 to 8, accompanied by sand blowing or dusty weather in the local area; During the day from today’s night to the 21st, there are 6-7 winds from north to northeast and 8-10 gusts in Bohai Sea and coastal areas. Please take precautions!

Parcel 2

cold wave

Hebei Meteorological Observatory issued a yellow warning signal of cold wave at 11: 00 on February 18th, 2024: Due to the influence of cold air moving eastward and southward from Mongolia, the lowest temperature in most parts of the province dropped by 8 ~ 14℃ on 19th-21st, with Bashang area dropping by 14 ~ 18℃. On the morning of 20-21, the lowest temperature in the northwest of Zhangjiakou, Chengde and Baoding can drop to-23 ~-10℃, and in other areas it can drop to-9 ~-5℃. Please take precautions!

The highest temperature will also drop! Take Handan as an example, it can still reach 15℃ today, and it will drop to -3℃ on the 21st! Great changes in temperature and warmth, everyone needs to add clothes to keep warm in time.

(Handan temperature chart)

Forecast of Cardiovascular and Cerebrovascular Disease Index on 19th.

Cooling weather can easily lead to the induction and aggravation of cardiovascular and cerebrovascular diseases, and sensitive people with cardiovascular and cerebrovascular diseases should be protected more.

Examples of cardiovascular and cerebrovascular disease index:

Level 1: Less hair.

Grade 2: It is easy to occur.

Level 3: easy to send.

Level 4: Very easy to send.

Parcel 3

Rain and snow

It is expected that there will be rain and snow in some areas of our province from this afternoon to the night, and from tomorrow to the 23rd. Among them, from the night of 20th to 21st, there will be heavy snowfall, and there will be moderate snow in the central and southern regions, with heavy snow to blizzard in the southern region.

Rain and snow weather, the road is slippery, which coincides with the peak of the return trip. Everyone needs to pay attention to travel safety.

Specific forecast

Hebei Meteorological Observatory issued the weather forecast at 11: 00 on February 18th, 2024:

From this afternoon to night, there were sporadic sleet or light snow in the north of Zhangjiakou and Chengde, light rain turned to sleet in the east of Chengde, Tangshan and Qinhuangdao, light rain or sporadic rain in Langfang, Cangzhou, Hengshui, Xingtai and Handan, and cloudy and cloudy in other areas.

During the daytime tomorrow, Shijiazhuang, Cangzhou and the south will be cloudy, while other areas will be cloudy and sunny.

From tomorrow night to the 20th, the whole province will turn cloudy, with light snow or sporadic light snow in Zhangjiakou and Baoding, Langfang and the south, and moderate snow in the local area.

From the night of the 20th to the 21st, there was moderate snow in the cloudy, central and southern parts of the province, with heavy snow to heavy snow in the southern part and light snow or sporadic snow in other areas.

Comes with a warm little package 1

01

Beware of windy and dusty weather

In windy weather, go out away from temporary structures such as billboards and beware of falling objects; In addition, dusty weather will cause the air quality to decline. The elderly, children, pregnant women, people with respiratory diseases and cardiovascular diseases are sensitive people, so we should try our best to avoid going out in dusty weather.

02

The temperature fluctuates greatly, so pay attention to keep warm.

In the next few days, the sharp fluctuation of temperature is the main theme of the weather stage in our province. Don’t hurry to collect thick clothes. The cooling weather coincides with the return of the Spring Festival and the school season. Everyone needs to pay attention to the temperature change in time, increase or decrease clothes in time, and beware of colds and cardiovascular and cerebrovascular diseases.

03

Take more precautions in rainy and snowy weather

From this afternoon to the night, and from tomorrow night to the 23rd, the rainy and snowy weather in our province is frequent, and now it is at the peak of Spring Festival travel rush’s return trip. Everyone needs to pay close attention to the latest weather and road traffic information, and make travel arrangements in advance to prevent the adverse effects of slippery roads, icing and low visibility weather on traffic travel.

Warm little package 2

[Read the warning signal in one minute-gale warning signal! 】

[Read the warning signal in one minute-cold wave warning signal! 】

Forecast of major cities in Hebei Province

Original title: "@ Hebei gale+cold wave warning signal is issued, rain and snow are on the road! 》

Read the original text

Recalling youth again, will this film be the next "Girls’ Generation"?

    Last year, many people were reminded of their own memories by this film, and they remembered their imperfect youth, but now they seem to feel better.

    On March 10th, another film was released in the memory of campus times — — One day we will fly.

    The slogan on the poster is "You say your dreams are grandiose, I say you are old". From this sentence, we can also see that it is not a twin sister with My Girlhood.

    The original name of the film is "The Root of Love", which originated from this song by Alan Tam. Listen, the feeling it conveys is actually quite similar to this film.

    Female No.1 is Yu Fengzhi, played by Miriam Yeung. She is in her thirties and is an ordinary employee of a travel agency.

    Her husband is Peng Shenghua (Lin Haifeng), a classmate in high school. He is an interior designer who tries his best to cater to customers every day.

    The dull and busy life has made the communication between husband and wife less and less. Not only did the last trip together take place five years ago, but Peng Shenghua, who was busy with work, spent less and less time at home, and even a mistress seemed to appear in this family.

    It is in this kind of life that when the husband and wife attended the reunion of high school classmates, Yu Fengzhi heard the name of "Su Bowen", a close friend of her and Peng Shenghua, and an indelible part of her memories of youth.

    At that time, Yu Fengzhi, a girl, and Su Bowen and Peng Shenghua, teenagers, had the best high school years and shared their secrets and dreams together.

    Peng Shenghua is enthusiastic and outgoing, good at making, nicknamed "Handmade King". He liked Yu Fengzhi from the beginning, and he can also make a whole set of paper-bound rose gardens.

    Su Bowen, who is taciturn, loves flying and is good at physics. He often skips classes to study water rockets and mechanical planes. In fact, he has always had a crush on Yu Fengzhi. His dream is to be an airplane pilot and fly her to the world.

    So, Yu Fengzhi, who wanted to fly in those days but was trapped now, remembered the teenager who dreamed of flying with her at the beginning, and the future and ideal they talked about when they were together.

    In this way, she began to look for where Su Bowen is now and whether he has realized his dream.

    We won’t spoil the next process and ending.

    It’s also a film recalling my lush years. Do you think it is similar to My Girlhood?

    In fact, they do have many similarities. For example, the heroine’s life is dull and trivial now, which is far from her dream. Yu Fengzhi is like this, and Lin Zhenxin is the same.

    They can do "out of line" things when they are young, and they all believe that they will be very different. Yu Fengzhi refused the support of his father who abandoned his family. When he was a student, Lin Zhenxin once stood in front of the teachers and students of the whole school and talked to the director about the rights of his classmates.

    Because they all had the purest feelings at that time, they let the mediocre life have flashing memories to rely on.

    But after that, they all got irreparable regret for losing someone.

    In the process of pursuing the past, Yu Fengzhi recovered her childhood dream, and Lin Zhenxin also decided to change herself now.

    To sum up, although the two films have different times and backgrounds, the protagonist’s situation is also different. "Which day will we fly" is aimed at the middle-aged crisis, and "My girlhood" also focuses on the memory of the first love. However, both Hong Kong’s Yu Fengzhi and Taiwan Province’s Lin Zhenxin rediscover their original heart and discover their original self through recalling the past.

    When it comes to reminiscing about youth, we have to mention the girl we chased together in those years.

    In fact, it’s not just Ke Jingteng. Everyone had a special "Shen Jiayi" when he was a student.

    Sometimes she turns against you, sometimes she says you are wrong, and sometimes you find that she actually cares about you the most.

    You think you will always be together like this, that the world will always be simple.

    But one day, many years later, she finally got married, and the groom was not you. At this time, you might "put on a handsome suit" like Ke Jingteng and watch her become someone else’s bride.

    "Growing up" may mean knowing that some things have passed is the past, and then indulging in them and clinging to them can only show that I am now a very failure.

    All the films of "recalling youth" that successfully resonate with the audience are also the ones in which the protagonists gradually find their lost enthusiasm, confidence and hope for life in the process of reappearing in the past years.

    Just like the hot Korean film Sunshine Sisters Amoy in 2011.

    Nami, who is now a housewife, has a boring life. She recalls the "Sunny" group of seven in those years. During the search and visit of her old friends in those years, Nami remembered the past when several people went to school.

    Not only that, when she reached middle age, she was relieved in such a journey, and even comforted herself face to face.

    In the end, Nami found the happiness of life again in the face of the entrustment of his old friend after his death.

    This is the case with My Girlhood, and so is The One Day We Will Fly, which was just released today.

    Recalling youth is not to indulge in it, but to regain the ability to be happy and hope for life.

    So, do you remember which youth film gave you this feeling?

Pet Secret 2: It’s a good movie to make Xiong Haizi sit still.

  Text/a big wave

  Appraisal object: The Big Secret of Love Pets 2. Release date: July 5.

  The audience of "pet secrets 2" is very clear, that is, there are two categories. One of them is a pet lover like me, and the other is the "Xiong Haizi" that makes most adult audiences feel shocked when they see it.

  I chose a very tricky time to watch movies, a non-weekend afternoon. However, it’s summer vacation now, and there’s basically no way to avoid the cute little audience except choosing the zero-point file. Therefore, although there were only ten spectators in the audience, apart from me and a couple, it was a "family fun" combination of two couples with three children, and this 3/10 audience had brought three live broadcasts with different themes before the opening of the commercial, including the "brothers throwing drinks at each other" with the most intense drama conflict.

  I was worried that I would definitely not be able to watch the film well, and even prepared for the worst when I left midway. But it turns out that I worry too much — — Except for an episode in which a baby lost patience in the back row because of too long English lines, he climbed over three rows to look at me. Generally speaking, I gained a quite peaceful and comfortable viewing experience when I watched "Pet Secret 2".

  This is what I think, the essential quality of mature cartoons — — It can make the small audience converge on the exuberant energy that needs to gush out all the time and consciously focus on the screen in front of them. This is not easy to do, especially when young children come across the original English. This means that films can only be captured by faster pace and more information, and for this reason, you have to spend more time and money on production.

  There is no doubt that in this respect, this sequel to Universal is as sincere as the previous one.

  So, is the other audience satisfied? The answer should also be yes. Like the previous work, the sequel focuses on "What is your pet doing when you are not at home". Meng Chong continues to personify, and it also continues to bring the contrast of "the owner is in and out". For the audience who naturally like pets, the whole film is a very qualified scene of "cloud sucking dogs" and "cloud sucking cats". The film obviously pays great attention to the feelings of this audience, and many jokes are tailored for them. For example, the dog who went out was originally in high spirits. When he walked halfway, he found that he was going to see a doctor, fearing that he would fall to the ground on the spot. For example, the talkative dog boss has the only lamella, "moving my basin is hurting my dignity"; For example, all cats love to chase little red dot and regard catching it as the highest achievement of cat life … … These terriers, people who have owned cats and dogs or cared about pets, know better and can laugh more.

  And if you are the third group of people besides this, Pet Secret 2 may not be suitable for you. It doesn’t provide thinking space for you to rise from "dog life" and "cat life" to "life", so you may only leave an impression of being too naive after reading it. It doesn’t matter, it’s not a product made for you, just avoid it.

Notice of Hunan Provincial Department of Finance on Further Standardizing Government Procurement

 

Hunan Provincial Department of Financepiece

 

Xiang Cai Gou [2015] No.5

 

 

Hunan Provincial Department of Finance on Further Standardization

Notice of government procurement work

 

Provincial budget units:

The Regulations on the Implementation of the Government Procurement Law of People’s Republic of China (PRC) (hereinafter referred to as the Regulations) came into force on March 1, 2015. forFurther standardize the government procurement work, improve the efficiency of government procurement, and build a standardized and transparent government procurement mechanism with fair competition, proper supervision and strict accountability.The relevant matters concerning the standardization of government procurement of provincial budget units (hereinafter referred to as purchasers) are hereby clarified as follows, please follow them.

First, clear responsibilities and establish an effective internal control mechanism for government procurement.

1, the implementation should be exhausted.The purchaser’s use of fiscal funds (that is, funds included in budget management) to purchase goods, projects and services within the centralized procurement catalogue or above the procurement limit standard should be included in government procurement. Borrowing funds with fiscal funds as the source of repayment are regarded as fiscal funds; If the procurement project uses both financial funds and non-financial funds, the part purchased with financial funds is applicable to government procurement; Where fiscal funds and non-fiscal funds cannot be purchased separately, government procurement shall be uniformly applied.

Should the project of government procurement be implemented without government procurement according to law, the Provincial Department of Finance shall not go through the government procurement procedures, and shall not pay the procurement funds, and shall be investigated for the legal responsibility of the relevant units and responsible persons according to law. Procurement projects involving national security and secrets shall be identified by the Provincial State Secrecy Bureau, and the purchaser shall report to the Provincial Department of Finance for the record.

2. Purchase in strict accordance with the law.The purchaser should establish the concept of "legal duty must be, and the law cannot be authorized", carry out government procurement activities in strict accordance with the provisions of the Government Procurement Law and its implementing regulations and relevant rules and regulations, and implement the relevant duties of the procurement subject.

The purchaser shall, in accordance with the provisions of the government centralized procurement catalogue and procurement quota standards promulgated by the Provincial Department of Finance, implement centralized procurement and decentralized procurement according to law. For the procurement projects within the centralized government procurement catalogue, if the system of agreed supply, fixed-point service, online bidding, electronic mall or batch centralized procurement is not implemented, and the single purchase amount does not exceed 50,000 yuan, and the annual cumulative amount does not exceed 200,000 yuan, the purchaser can organize the procurement by himself.

3. Establish internal control mechanism.The purchaser should follow the principle of "exercising power in different cases and establishing power in different posts".Clear procurement, finance, business related departments in government procurement activitiesJob responsibilities, set up incompatible posts such as demand confirmation, organization review and contract acceptance, and strengthen internal process control of government procurement. The purchaser shall strengthen the demand research, and the demand of the procurement project shall be confirmed by the purchaser in writing. The purchaser’s representative shall be authorized in writing by the unit to participate in the evaluation activities, and legal documents such as procurement documents, contracts and questions and answers shall be made after the legality audit in the unit.

4、Establish a dispute handling mechanism.The purchaser should seriously deal with,appropriateHandle supplier inquiries,Questioning and reporting cases, establishingPrevention and communication mechanism to resolve disputes according to law and avoid escalation of disputes; When dealing with procurement disputes, the purchaser should seek the opinions of the legal institution of the unit or the entrusted lawyer. If the procurement agency is entrusted to answer questions, it must be confirmed in writing before the reply is issued.

5. Strengthen file management.The purchaser and the procurement agency shall properly keep the procurement documents of each procurement activity. After the procurement activities are completed, the procurement agency shall hand over the procurement documents to the purchaser for archiving. Procurement documents can be saved in the form of electronic files.

Two, standardize the operation, establish a transparent and efficient government procurement mechanism.

6. Strengthen budget management.The purchaser shall, in accordance with the requirements of "all the staff should be compiled", compile the government procurement budget of the procurement project in the current year in the departmental budget, confirm the source of funds for the procurement project, clarify the procurement demand, and refine the procurement items to the last level of the Catalogue of Government Procurement Items. For the procurement projects included in the government procurement budget at the beginning of the year, the purchaser shall strictly follow the approved government procurement budget and be responsible for the implementation results according to law.

If the purchaser adds new government procurement projects, changes or adjusts the procurement items, procurement quantity and budget amount of the approved government procurement projects, it shall correspondingly add and adjust the government procurement budget within the total budget expenditure of the approved department, and shall fill in the Adjustment Form for the Implementation of Government Procurement Budget (Annex 1) and submit it to the Provincial Department of Finance for examination and approval before implementation. Involving future annual departmental budget funding arrangements or the use of fiscal funds for repayment of borrowing funds procurement projects, it is necessary to obtain the consent of the budget management offices of the relevant departments of the Provincial Department of Finance, and implement the funding sources before filing the government procurement implementation plan.

The unused government procurement budget and departmental budget at the end of the year are carried forward synchronously, and the approved government procurement budget will be cancelled if the budget indicators are recovered; If the budget indicators are agreed to be carried forward, the purchaser shall implement it according to the government procurement budget issued after the carry-forward, and apply the centralized government procurement catalogue and procurement quota standard and open tender amount standard in the new budget year.

7. Strict planning and management.The purchaser shall prepare the government procurement implementation plan according to the approved government procurement budget and approved fund plan (see Annex 2 for the format), and report it to the Provincial Department of Finance for the record and obtain the plan number. The procurement items, quantity, budget amount and other contents of the government procurement implementation plan should be consistent with the approved government procurement budget and fund plan. The purchaser’s filing of engineering (Class B) projects shall also be in accordance with the "Implementation Measures for the Evaluation and Management of Financial Investment in Hunan Province"(Xiang Cai Ban [2011] No.16)Conduct financial investment review, and determine the budget amount of the procurement project implementation plan according to the conclusion of the financial investment review.

The purchaser’s adjustment of the implementation plan should be re-filed in time, and the budget adjustment and approval procedures should be performed first if it involves the adjustment of the government procurement budget.

8. Strict examination and approval management.Government procurement projects that meet the standard of public bidding amount need to adopt procurement methods other than public bidding, and purchase imported products, should be submitted to the Provincial Department of Finance for examination and approval in writing before the preparation of the government procurement implementation plan. The Provincial Department of Finance implements the time-limited settlement: from the date of receiving the application, it will give a written reply within 10 working days; If the material does not meet the requirements, it shall be revised and supplemented within 3 working days.

If the government procurement project intends to adopt the bidding procurement method, the purchaser shall specify the bid evaluation method in the procurement implementation plan; The lowest bid evaluation method should be adopted for goods and services with uniform standards such as technology and services; If the comprehensive scoring method is adopted, the score setting in the evaluation criteria should correspond to the quantitative indicators of the evaluation factors. If the government procurement project intends to adopt the non-tendering procurement method, the purchaser shall clearly invite suppliers in the procurement implementation plan.

9. Standardize agency behavior.The projects in the centralized procurement catalogue should be entrusted to the government procurement center of Hunan provincial organs to organize procurement; The project purchaser outside the catalogue may entrust a procurement agency to purchase, or organize the procurement by itself. Entrust a procurement agency, should comprehensively consider the client’s professional ability, management level and fees, and choose the best. The purchaser shall organize the procurement activities by himself, and shall not charge the supplier for the cost of procurement documents.

When the purchaser entrusts a procurement agency, it shall sign an agency agreement (for the format, see the Detailed Rules for the Implementation of the Measures for the Administration of Non-tendering Procurement by Hunan Provincial Government) to clarify the entrusted matters and the rights and responsibilities of both parties. The legal responsibilities of the purchaser, such as confirming the procurement documents, recommending suppliers, confirming the evaluation report, and confirming the successful bidder (transaction), shall not be entrusted to the procurement agency.

If a procurement agency collects agency service fees from the successful bidder (clinch a deal), it shall clearly inform the supplier of the limit and collection method of agency service fees in the tender (supplier invitation) announcement and project procurement documents.

10. Standardize expert extraction.In addition to the provisions of the Ministry of Finance, the evaluation experts should be drawn from the government procurement expert database. The purchaser and the procurement agency shall submit the extraction application online 3 working days in advance, and the system will randomly extract it within 24 hours before the evaluation and notify the evaluation experts. The evaluation of bidding documents, the demonstration of imported products and the demonstration of single-source procurement need not be drawn from the expert database of government procurement.

11. Relax access conditions.The purchaser and procurement agency shall clearly define the basic qualifications of suppliers participating in government procurement in strict accordance with paragraph 1 of Article 22 of the Government Procurement Law and paragraph 1 of Article 17 of the Regulations. Only the conditions mandated by laws and regulations or set for realizing the functions of government procurement policies can be regarded as specific qualification conditions. The purchaser and the procurement agency shall not require the supplier to provide certification materials other than the basic qualifications and specific qualifications for any reason. The registered capital, total assets, operating income, employees, profits, tax payment and authorization of manufacturers shall not be set as supplier qualification conditions, and small and medium-sized enterprises shall not be hindered or restricted from freely entering the government procurement market in their own regions and industries.

12, standardize the project review.In addition to the qualification examination identified errors, score summary calculation errors, sub-item scores beyond the scope of scoring standards, objective scores are inconsistent, and the evaluation committee unanimously identified the scores as abnormally high and abnormally low, the purchaser and procurement agency shall not organize re-evaluation. Under the above circumstances, if the result of winning the bid (clinch a deal) is changed after the purchaser reorganizes the review, or if the result of winning the bid (clinch a deal) is changed due to the query reply, the purchaser shall timely report the relevant information to the Provincial Department of Finance for the record, and inform the suppliers involved in the procurement activities and announce the reasons.

13. Implement policy functions.The purchaser shall implement the relevant policy functions of government procurement in the process of government procurement budget preparation and project review. The compulsory procurement items in the List of Government Procurement of Energy-saving Products shall be subject to government compulsory procurement; The products of prison enterprises and welfare enterprises can be given targeted support by setting specific qualifications; Non-mandatory procurement items in the List of Government Procurement of Energy-saving Products, products in the List of Government Procurement of Environmental Labeling Products, products listed in the Catalogue of Government Procurement of Two-type Products in Hunan Province and products of small and medium-sized enterprises shall be subject to preferential evaluation measures such as price deduction and extra points in bid evaluation in accordance with relevant policies and regulations. At the same time, for energy saving, environmental labeling and two-type products, the supplier shall choose one of them to enjoy the preferential evaluation; Only those who meet the national policy of promoting the development of small and medium-sized enterprises can enjoy the preferential review again. Only part of the products in the same project belong to the scope of preferential policies for evaluation, and only this part of the products will be given preferential treatment during evaluation.

14. Standardize the agreed supply and fixed-point procurement.Except that the designated intermediary service for official travel abroad (border) is changed to the designated official air ticket, the agreed supply and designated procurement of provincial units will continue to be implemented until June 2016.It ends on the 30th of June. When the purchaser selects the short-listed supplier or the short-listed supplier with the lowest quotation according to the regulations, it shall announce the closing result and contract within 2 working days from the date of closing, and put the contract on record within 7 working days from the date of signing the contract. The scattered fixed-point procurement with a cumulative amount of no more than 50,000 yuan can be announced and put on record after being merged regularly. The purchaser can organize the bidding of the shortlisted suppliers by himself, or entrust the government procurement center of the provincial government of Hunan Province to organize it.

Third, strengthen supervision and establish a strict accountability supervision mechanism for government procurement

15. Promote information disclosure.The purchaser and procurement agency shall, within 2 working days from the date of determining the supplier who won the bid (clinch a deal), announce the result of winning the bid (clinch a deal) and the tender documents, competitive negotiation documents or inquiry notice on the Hunan government procurement website, and the announcement period shall not be less than 3 working days; Within 2 working days from the date of signing the government procurement contract, the government procurement contract will be announced on the Hunan government procurement website, except for the contents involving state secrets and commercial secrets. If the purchaser entrusts an agency to issue an announcement, it shall review the contents of the announcement and bear corresponding responsibilities.

The contents of the announcement of the winning bid (transaction) results shall include:

(1) the name, address and contact information of the purchaser and the procurement agency, the project name and project number, the name and address of the supplier who won the bid (clinch a deal) and the bid (clinch a deal) amount;

(2) For goods procurement projects, the name, specifications, brand, manufacturer, quantity, unit price and service requirements of the goods shall be announced; For service procurement projects, the service list, service content and staffing list shall be published; For engineering procurement projects, the bill of quantities, material quantity and unit price, labor cost, etc. shall be published;

(3) List of suppliers participating in procurement activities, quotation, rating and qualification, compliance review and list of review experts. If the supplier is recommended in writing to participate in procurement activities, the recommendation opinions of the purchaser and evaluation experts shall also be announced.

The publicity of single-source procurement that meets the standard of public bidding amount, and the announcements of goods and services procurement projects with more than 10 million yuan (including: bidding announcement, pre-qualification announcement, competitive negotiation, invitation of inquiry procurement suppliers, announcement of bid winning and transaction results, announcement of procurement contract, etc.) shall be released simultaneously on Hunan Provincial Government Procurement Network (www.ccgp-hunan.gov.cn) and Red Net Government Procurement Channel (zfcg.rednet.cn).

The purchaser shall complete the contract filing within 7 working days from the date of signing the procurement contract, and the original method of signing the electronic contract online shall be stopped.

For government procurement construction projects and goods and services procurement projects related to the project construction to which the tendering and bidding law is applicable, the purchaser shall issue tender announcements, pre-qualification announcements and publicity of successful candidates in accordance with the regulations for the implementation of the tendering and bidding law, and provide links to relevant information for simultaneous reprinting on Hunan government procurement network. The purchaser shall, in accordance with the provisions of this notice, publish the winning contract online and put it on record.

16. Strengthen daily supervision.The Provincial Department of Finance will strengthen the supervision and inspection of government procurement activities of purchasers and procurement agencies according to law. Specific methods include: organizing special inspections, regularly sampling the bid-winning (clinched) projects, and irregularly checking the procurement activities of purchasers and agencies. The competent budget unit of the purchaser shall strengthen the guidance of the government procurement work in this system and perform the corresponding supervisory duties.

17. Build a credit system.The Provincial Department of Finance further refines relevant measures and formulates government procurement agencies and evaluation experts.andSupplier credit record standard; The establishment of bad behavior record management and publicity system, the illegal agency, evaluation experts.And suppliers, included in the list of bad behavior records, and to the public.

18, strict accountability.For violations of laws and regulations found in supervision and inspection, the Provincial Department of Finance will promptly handle and report them according to law, and urge rectification; For serious illegal acts and dishonesty in government procurement activities, the Provincial Department of Finance will jointly implement joint punishment with relevant departments according to law.

This notice shall be implemented as of the date of promulgation. The Hunan Provincial Government Procurement Work Standard (Xiangcai Purchase [2012No.14), "Detailed Rules for the Implementation of the Measures for the Administration of Non-tendering Procurement of Hunan Provincial Government Procurement" (Xiangcai Purchase [2014] No.15) and other documents that are inconsistent with the "Regulations" and the provisions of this notice shall be suspended.

 

Attachment: 1. Adjustment Table of Government Procurement Budget Implementation

2, the government procurement implementation plan for the record table

 

 

                                Hunan Provincial Department of Finance

                                  July 10th, 2015

More nutrition, folic acid supplementation, and cancer prevention … These five types of vegetables should be eaten more!

  Author of this article:

  Fan Zhihong, Professor, College of Food Science, China Agricultural University.

  There are so many kinds of vegetables, what kind of vegetables are suitable for you? How to eat vegetables for better nutrition? Keep this guide to eating vegetables!

  These five kinds of vegetables should be eaten more.

  1. Eating dark green vegetables can supplement folic acid

  The greener the vegetables, the higher the chlorophyll content and the richer the folic acid, especially the dark green leafy vegetables contain the most folic acid. The dark leafy vegetables mentioned here must be vegetables with dark green leaves, such as Chinese cabbage, rape and romaine lettuce, while the baby vegetables and ball lettuce with lighter leaves are not dark green leafy vegetables.

  2. Cruciferous vegetables help prevent cancer

  Chinese kale, rape, Chinese cabbage and broccoli are all cruciferous vegetables. According to the current epidemiological study, eating 100 grams of cruciferous vegetables every day can help prevent some cancers. Mainly the glucosinolates are at work. Generally, the darker the color and the stronger the taste, the higher the glucosinolates content. Under the condition of normal thyroid function, there is no need to limit the intake of cruciferous vegetables.

  Eating spinach is good for eye health.

  Spinach is one of the natural foods rich in lutein. Studies have proved that lutein is beneficial to improve the visual clarity of eyes. Insist on eating spinach and other green leafy vegetables often, which is very beneficial to your eyes.

More nutrition, folic acid supplementation, and cancer prevention ... These five types of vegetables should be eaten more!

  Health Times Photo by Mao Yuanyuan

  4. Wax gourd is refreshing, low in heat and easy to digest.

  Wax gourd has a low calorie. When it is cooked, it tastes fresh and soft. You can eat more at a time. You can eat nearly 300 mg of potassium and 80 mg of vitamin C by eating 500 g of wax gourd.

  When making winter melon soup, adding shredded chicken, shrimps, meatballs, egg dumplings, etc. can increase the supply of protein, and adding chopped green onion and coriander when taking out the pot can increase people’s appetite without adding burden to the digestive system.

  5. Young beans have more dietary fiber than celery.

  Dietary fiber can not be digested and absorbed in human small intestine, which is helpful to relieve constipation. Stuffing one’s teeth and stabbing one’s throat are not the selection criteria for foods with high dietary fiber. Celery and leek with gluten are not the vegetables with the most dietary fiber. Soft edamame, tender broad bean and tender pea after cooking have higher dietary fiber content than celery.

  There are five food tips to remember.

  1. Fresh bamboo shoots are suitable for people with tough gastrointestinal tract.

  Fresh bamboo shoots are rich in oxalic acid, phytic acid, tyrosine, other polyphenols and trypsin inhibitors, which will challenge gastrointestinal function. If the gastrointestinal tract is particularly delicate or often diarrhea, it is recommended not to eat or eat less at a time.

  And when eating fresh bamboo shoots, you should cook them in advance, then add meat and stew them slowly, or you can cook them in a pressure cooker.

  2. Love flatulence and eat less tremella and fungus

  Auricularia auricula and tremella fuciformis are rich in soluble dietary fiber, which can be decomposed by bacteria in large intestine to produce gas, and tremella fuciformis is a gas-producing food, and this effect is stronger than auricularia fuciformis. People who have indigestion and always love flatulence should not eat too much.

  3. Don’t eat too much eggplant skin for anemia and zinc deficiency.

  Anthocyanin in eggplant skin helps to resist oxidation, but it will combine with iron ions in food and body, which is easy to hinder the absorption and utilization of iron by human body (as is zinc ions). Therefore, people with anemia and zinc deficiency are not suitable for eating more eggplant skin.

  In addition, people who are vegetarian every day have a low utilization rate of iron, so they don’t have to eat eggplant skin specially.

  Some dishes can’t completely replace the staple food.

  Tender peas can replace some staple foods, but for people with weak digestive ability, it is easy to cause flatulence, so it is not recommended to replace all staple foods; Potatoes, taro, lotus root and yam can replace some staple foods; Eating pumpkin can reduce a little staple food, but you can’t directly replace all staple foods with pumpkin, otherwise your skin may turn yellow and bloat.

  5. potatoes with weak digestion should be cooked.

  Starch-rich vegetables, such as yam, potato, lotus root, etc., will cause flatulence to people with weak digestive ability if they are not cooked to a soft state and eaten half-baked or raw.

  But for people who need to lose weight and lower blood pressure, starch-rich vegetables can provide a lot of potassium, and they can also provide more resistant starch when they are crisp, so it is beneficial to eat some.

  Recommend 5 cooking methods

  1. Auricularia auricula should be soaked in the refrigerator.

  Soaked auricularia auricula, do not exceed 3 hours at room temperature, the risk of microbial overgrowth is greater. If it takes more than 3 hours, be sure to soak it in the freezer. First, wash the fungus, add water and soak it in the freezer for half a day.

  If the soaked fungus is not finished that day, it can be put in the refrigerator for 2~3 days. Dried tremella and mushrooms can also be operated in the same way.

  2. Some vegetables should not be overcooled.

  Some vegetables are astringent and have high oxalic acid content, such as spinach and spring bamboo shoots. After blanching, they can be taken out directly and spread flat on a large plate to cool down quickly without cold water. When it’s not so hot, divide it into several portions, one portion is eaten directly with seasoning, and the rest are packed in boxes for refrigeration or frozen preservation.

  Adding seasoning after cold water is not easy to taste, and vegetables are suddenly cooled after being fished out of hot water. The sudden change of temperature will make the texture of vegetables tough, which is not only unpalatable but also loses soluble nutrients.

  3. Water-oil stewing method is recommended for cooking vegetables

  Boil half a cup of water (100-150g) in the pot, add 1 spoon of sesame oil or other cooked oil (5-8g), or directly add half a cup of chicken soup or broth with a small amount of oil, add vegetables (200-400g) and stir fry, cover and simmer over medium heat.

  Stew vegetables with thin leaves for 1 minute, and large vegetables such as broccoli for 3~4 minutes. After opening the lid, add some salt or chicken essence to turn off the heat and serve. The vegetables made in this way are bright in color and moist in taste, and can be eaten by the elderly and children with bad teeth.

  4. Put tomatoes first and then pay attention to them.

  Tomatoes contain acidic vitamin C and organic acids, which will help plant cell walls keep stable against heat and not easily collapse and soften. Therefore, if you want the dishes not to be too soft and rotten, or even crispy, put tomatoes early, such as fried potato shreds and fried crispy lotus root slices. Fish fillets are afraid of breaking, so they are suitable for cooking with sour soup and tomato soup.

  On the other hand, if you want the ingredients to be soft and rotten, you have to put tomatoes late and add them after the vegetables or meat are soft, such as tomato brisket. In addition, don’t put tomatoes in the green leafy vegetables, or the cooked vegetables will be very stuffy.

  Vegetables should be served in rice, noodles and meat.

  Adding vegetables to rice: chopping vegetables or selecting granular vegetables (frozen sweet peas, corn kernels, edamame, tender broad beans, diced carrots and diced bamboo shoots) and adding them when steaming or frying rice can increase the supply of potassium, dietary fiber and B vitamins;

  When cooking porridge, add vegetables (chopped green vegetables, bean sprouts, shredded radish, mushroom slices, etc.), and the original vegetable porridge is the best;

  Add vegetables to pasta: make buns, jiaozi, pies, or add vegetable pulp to batter to make vegetable juice cakes, vegetable juice steamed buns, etc., or make vegetable soft pancakes, such as carrot, mushroom and egg cakes, which are loved by old people and children;

  Braised pork is cooked with kelp, mushrooms, winter bamboo shoots, carrots, fungus, etc. After the vegetables absorb the gravy, the taste is even more delicious than the meat. When cooking fish soup, put some shredded white radish, kelp and soybean sprouts.

  This article comes from: 2023-11-17 Health Times "Eat Enough One Jin of Vegetables a Day", and is excerpted from Chemical Industry Press "Small ingredients and great health: a scientific diet guide for the whole family"
1 ",by Fan Zhihong, a professor at the College of Food Science, China Agricultural University.

[Editor in charge:

]

King of Barbecue: Cui Zhijia Sun Yue hilarious barbecue war.

 Today, King of Barbecue released a preview and poster, and the film will be launched on November 12th. The film is directed by Cui Zhijia, co-directed by Zi Wang and starring Cui Zhijia, Sun Yue, Lao Si, Zhang Qi and Guo Xiangpeng. The film vividly depicts that Li Yanxi, a humble migrant worker, was forced to switch to a barbecue shop, presenting the audience with a unique barbecue culture and wine table culture in Northeast China.

Cui Zhijia Sun Yue HappyAssemble,barbecuelarge-scale warbe poised for

In today’s preview, Li Yanxi, played by Cui Zhijia, returned to the company as soon as possible in order to alleviate the contradiction between Zheng Yan and his son, and tried his best to interfere with Zheng Neng’s barbecue restaurant. After frequent failures, he decided to compete fairly, so he and his partner triggered a barbecue war in a series of fancy operations. The bold character of the Northeastern people is perfectly presented in the joyful and funny atmosphere, and the humorous lines with a strong Northeast accent are also in stitches. The overall point of view and laughter are both wonderful.

The fixed poster exposed together with the notice is also very eye-catching. The poster mainly adopts two colors of red and yellow, which is very pyrotechnic with warm lighting. Cui Zhijia at the barbecue table laughed heartily with kebabs in his hand, and the objects in the hands of the other four people also conveyed a lot of information. The dazzling "big gold chain" on Old Four’s body, the barbecue held high by He Yutong, the beer in Sun Yue’s hand and the banner of "Opening for Business" in Zhang Qi’s hand fully showed the lively atmosphere and strong northeast atmosphere of the barbecue shop, and it was really expected that the title of "King of Barbecue" would fall.

The best taste in the world is barbecue, and some people have feelings and stories.

Some people say that if the barbecue has an ID card, then its household registration must be in the northeast, which shows that the status of the northeast in the barbecue industry is really unshakable. "King of Barbecue" takes barbecue as the carrier, and tells the story of Li Yanxi, who accidentally became the owner of barbecue shop, who fought fiercely with her competitor Zheng Neng to become the king of barbecue. In the competition between the two barbecue shops, the fancy "marketing" of Li Yanxie and Zheng Energy shows a strong human fireworks and authentic comedy culture in Northeast China.

Not only that, but there is also a warm core hidden under the humorous shell of the film. Behind Zheng Yanpai’s employee Li Yanxie’s ruining his father’s barbecue shop is his rare filial piety, and his father’s hard persistence is because the barbecue shop carries the memories of him and his son, and Li Yanxie also gains the understanding and support of his close comrades-in-arms and his wife in the process. Can Zheng Yanxie and his son, who lack communication, be reconciled with Li Yanxie’s help? The answer has yet to be revealed by the audience themselves after the film is released. The King of Barbecue, by depicting three main emotional lines, shows the delicate and warm side of the generous and humorous character of the Northeast people, making people feel the deep warmth in the film while enjoying the joy.

Comedians are United, and high-energy laughter never stops.

Through a small barbecue, the film shows people the barbecue culture and wine table culture with Northeast characteristics, and the stories of laughter and tears also let people know the positive and optimistic attitude and warm and generous personality of the Northeast people.

Influenza season is coming: how to distinguish influenza from common cold? How to prevent multiple diseases together?

  Influenza, as we often say, is an acute respiratory infectious disease caused by influenza virus, which usually causes many people to be infected in a certain season or time period, with obvious seasonality. According to the estimation of the World Health Organization, the seasonal epidemic of influenza virus can lead to an average of about 3 million to 5 million severe cases and 290,000 to 650,000 respiratory disease-related deaths worldwide every year.

  Today, let’s talk about the difference between influenza and common cold, why respiratory infectious diseases are prone to occur in autumn, winter, winter and spring, what are the common respiratory infectious diseases, and how to jointly prevent respiratory infectious diseases.

  1. What’s the difference between the flu and the common cold?

  Although influenza and common cold are both respiratory diseases, they are completely different. The follow table lists that difference between influenza and common cold:

  Second, why are respiratory infectious diseases prone to high incidence in autumn and winter and winter and spring?

  Mainly includes the following reasons: First, the cold season is more conducive to the survival of most pathogens; Second, doors and windows are often closed in autumn, winter, winter and spring, and indoor air circulation is reduced. Once there is a source of infection, it is easy to cause the spread of diseases; Third, the resistance of nasal mucosa decreases in cold season, and pathogens are more likely to invade the human body; Fourth, there are many indoor activities in the cold season, which increases the chance of infection.

  3. What are the common respiratory infectious diseases?

  Common respiratory infectious diseases include influenza, Covid-19 infection, measles, mumps, rubella, chickenpox, epidemic cerebrospinal meningitis, whooping cough and mycoplasma pneumoniae infection. With the coming of autumn and winter, influenza activities may increase, and the risk of cluster epidemics in schools and other crowded places will increase. The risk of common or alternate epidemics of mycoplasma pneumoniae infection, respiratory syncytial virus infection, adenovirus infection, common coronavirus infection and rhinovirus infection is high.

  Fourth, how to carry out multi-disease prevention of respiratory infectious diseases?

  Vaccination is the most economical and effective way to prevent infectious diseases. At present, the respiratory infectious diseases that can be prevented by vaccines in China include influenza, measles, mumps, rubella, chickenpox, epidemic cerebrospinal meningitis, whooping cough, diphtheria, pneumococcal infection and Haemophilus influenzae infection. At present, it is the best time for influenza vaccination. All people aged 6 months and above who have no vaccination contraindications can get influenza vaccination, especially the elderly, children, patients with chronic basic diseases and other high-risk groups.

  Taking daily protection and public health measures can also effectively achieve multi-disease prevention of respiratory infectious diseases, including:

  1. Pay attention to cough etiquette and hand hygiene, and develop good hygiene habits;

  2. Enhance physical fitness, pay attention to balanced nutrition, improve physical resistance and develop a healthy lifestyle;

  3. Try to go to crowded public places as little as possible, especially closed places with poor air flow;

  4. Reduce contact with people with respiratory symptoms, and pay attention to personal protection when contacting;

  5. Do a good job in indoor ventilation.

Guangdong aims at RCEP to build six international trading centers for agricultural products and boost the quality and efficiency of the whole industrial chain of agricultural products.

CCTV News:The Regional Comprehensive Economic Partnership Agreement will come into effect on January 1, 2022 for 10 countries that have completed the approval procedures, which will also provide many opportunities for the development of China’s agricultural trade. In this context, Guangdong’s agricultural sector has built an international trading center for agricultural products in six major high-quality fruit producing areas to boost the quality and efficiency of the entire industrial chain of agricultural products.

During this period, fruits in many places in Guangdong entered a concentrated picking period. Deqing County is the main producing area of citrus in Guangdong. The fruit farm operated by the grower Xu Junwei has a planting area of 120 mu, and this year’s output has reached 500,000 Jin. In the past two years, the output of citrus has been increased by improving varieties and planting techniques. This year, he aimed at overseas markets.

Citrus grower Xu Junwei:The sales channels have been expanded, and the sales prices have also increased, so that the benefits of our fruit farmers in the production process have been better guaranteed.

Under the policy background of "Regional Comprehensive Economic Partnership Agreement", at present, Guangdong agricultural departments have successively established international trading centers for agricultural products in six high-quality agricultural products planting areas, including citrus, litchi and longan, so as to let high-quality agricultural products go out and promote the high-quality development of Guangdong agriculture.

Huang Weihua, Director of Exchange and Cooperation Department of Guangdong Provincial Department of Agriculture and Rural Affairs:We aim at RCEP, which will take effect early next year, and take the lead in guiding and supporting the construction of a number of international trading centers for agricultural products. We can promote the ability of our agricultural products to enter the international market, thus promoting the quality improvement and efficiency improvement of the whole industrial chain of agricultural products from breeding production and logistics processing.